On June 21, 2025, Trimurti Rural Girls B.Ed. College, located in the serene surroundings of Trimurtinagar, Newasa, Dist.-Ahmednagar (MH), joyously celebrated International Yoga Day with enthusiasm and dedication. This annual event, observed globally, promotes the holistic benefits of yoga for physical, mental, and spiritual well-being, and our college embraced the occasion to inspire our students, faculty, and community.
A Day of Harmony and Wellness
The event was organized on the college campus, transforming our open grounds into a vibrant hub of mindfulness and activity. Over 150 students, faculty members, and local community participants gathered to participate in a series of yoga sessions, workshops, and awareness programs. The theme for this year’s International Yoga Day, “Yoga for Self and Society,” resonated deeply with our college’s mission to empower young women through education and holistic development.
Event Highlights
- Morning Yoga Session: The day began at 9:00 AM with a guided yoga session led by certified yoga instructors. Participants practiced a series of asanas, including Surya Namaskar, Tadasana, Vrikshasana, and Bhujangasana, tailored to suit beginners and seasoned practitioners alike. The session emphasized proper breathing techniques and mindfulness, fostering a sense of calm and focus.
- Guest Lecture on Yoga’s Benefits: A renowned yoga expert from Ahmednagar delivered an insightful talk on the scientific benefits of yoga, highlighting its role in stress management, improving concentration, and enhancing physical health. The lecture inspired our B.Ed. students to integrate yoga into their daily lives and future teaching practices.
- Meditation and Pranayama Workshop: A special workshop on pranayama (breathing exercises) and meditation was conducted to teach participants techniques like Anulom Vilom and Kapalbhati. This session was particularly popular among students preparing for their teaching careers, as it equipped them with tools to manage classroom stress and promote mental clarity.
- Cultural Performances: The event was enriched with cultural performances by our students, including a skit on the importance of yoga in modern life and a group dance depicting the grace and flow of yoga movements. These performances added a creative flair to the celebration, engaging the audience and spreading the message of wellness.
Community Engagement
The event was not limited to our college community. We extended invitations to local schools, women’s groups, and residents of Trimurtinagar, fostering a sense of unity and shared purpose. Our B.Ed. students took the lead in organizing interactive stalls that showcased yoga’s benefits through posters, live demonstrations, and handouts, encouraging community members to adopt yoga as a lifestyle.
Impact and Future Goals
The International Yoga Day celebration left a lasting impact on our college community. Students expressed their enthusiasm for incorporating yoga into their daily routines, with many committing to practice regularly. The event also strengthened our college’s bond with the local community, reinforcing our commitment to social responsibility.
Looking ahead, Trimurti Rural Girls B.Ed. College plans to establish a dedicated Yoga and Wellness Club to promote regular yoga practice and mental health awareness. We aim to make yoga an integral part of our campus culture, empowering our students to lead healthier, more balanced lives and inspire their future students to do the same.
Join Us in Embracing Yoga
International Yoga Day 2025 at Trimurti Rural Girls B.Ed. College was a resounding success, filled with learning, unity, and inspiration. We invite everyone to join us in embracing yoga as a path to personal and societal well-being. Let’s continue to spread the light of yoga, fostering a healthier and happier community in Trimurtinagar and beyond!
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Trimurti Rural Girls B.Ed. College
Trimurtinagar, Newasa – 414603, Dist.-Ahmednagar (MH)
Empowering Women, Enriching Lives
by: SHIV NETWORKS PVT. LTD.